Exercise

I’ve started walking again this week. It has been months since I’ve gotten much exercise. It shows and I don’t feel as well as I could if I get more exercise. I will have to say that I hurt. Just carrying extra weigh around and walking makes my joints ache. The down side to writing is that you sit a lot. I’ve got to counteract that and move an equal amount of time. Pretty weather helps me want to get outside and do.      

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