Tag Archives: Heart

Good Report

Nick had an Emory visit Wednesday. He got a great report. Refraction level of a 65. Which is normal. That is how well the heart pumps blood out. You don’t want a 100. The doctor said he looked great but seem disappointed when he … Continue reading

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Things to Do for Your Heart

1. Eat well-low salt, low fat 2. Walk at least 10,000 steps a day 3. Smile–happy people live longer 4. Do something for someone else 5. Take meds on time and as instructed 6. Keep doctors’ appointments 7. If you’ve … Continue reading

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